You Gave Your Body to the Game. Now Get an Honest Answer Back.
No structure, no medical team, no more staff keeping tabs on you — just you and a quiet question you've been carrying since you hung up your boots. This is where that question gets a proper, evidence-based answer.
Does Any of This Sound Familiar?
None of this means the worst is inevitable. It means you deserve real data instead of guessing — and instead of Googling at 2am.
Losing a word mid-sentence, or walking into a room and forgetting why.
A flatness or low mood that wasn't there a decade ago.
A quiet question about what all those seasons of contact actually left behind.
Missing the structure, staff, and accountability that used to keep you on track.
Old injuries or joint pain that never fully settled down.
Not knowing whether what you're feeling is "just getting older," or something more specific.
A Straight Answer, Built on Your Own Data
The same 12-week, three-phase structure — applied specifically to a career of contact: what it may have cost you, and what's still genuinely within your control.
The Biomarker Audit
A full review of your blood panel history, playing and injury history, and the symptoms you've been quietly sitting with rather than raising with anyone.
Data-Driven Prescription
A protocol built around your actual results — training, sleep, and recovery targets aimed at the systems most affected by years of repeated contact.
Concierge Accountability
Ongoing check-ins across the full 12 weeks — the structure and support that disappeared the day you stopped playing, brought back properly.
Built on published research into cerebrovascular health in retired contact-sport athletes — not headlines, and not blanket reassurance. Led by Danny Walmsley, PhD Researcher, Neurovascular Research Laboratory, University of South Wales.
Stop Wondering. Start Measuring.
An honest, evidence-based read on where you actually stand — and what you can still do about it.
Sign Up for Your Risk Assessment